Best Detox drinks: Healthy and delicious

In the 21st century when everyone’s life is damn busy, in a 9 to 5 job, completing targets, weekend planning with friends, spending time with family and whatnot. So, in these busy scenario detox drinks are here for our survival. Detox drinks have taken a huge place in your life in recent time only. Because they are that much important. Detox drink helps in body cleansing, providing us with all the needed nutrients, which we neglect in our busy schedule. So, here we are with the list of delicious and best detox drinks one can have any time. 

Fruits and veggie Detox drink :

Well, this is one of the best and basic detox drinks everyone would suggest to you. Because fruits and vegetables are the best source of all relevant nutrients one can ever have. 

best detox drinks

You can use your favourite veggies and fruits to make it your favourite and delicious. Fruits and veggies will help to provide all-fibre, proteins, minerals and everything. 

What you will be needing to prepare this detox drink: 

  • Pinch of salt
  • Water
  • Your favourite veggies
  • Fruits 
  • Black pepper (for taste)

Black pepper one can use for taste and it is great for digestion and also an amazing source of Vitamin E. Indeed this is one of the best and most delicious detox drinks to attain all minerals to live a healthy life. 

Green Tea and Lemon Detox drink:

As we all are well aware of the benefits of green tea for our body. It helps to lose weight, boost the immunity of your body, and it’s a  super beneficial antioxidant. 

best detox drinks

And lemon also helps us to cut the excess fat. So this detox drink of lemon and green tea will be amazing for your health and to maintain your beauty. 

What you will require: 

  1. Water
  2. 1 green tea bag
  3. 1 lemon 

Procedure:

Boil one cup of water. Add some lemon drops in it and put a green tea bag in this. Keep it for at least 5 minutes and then drink it when it is still hot. 

This will be an amazing detox drink which will keep you healthy as well as keep your skin glowing. 

Buttermilk and carrot detox drink:

Buttermilk is rich in phosphorus, magnesium, Vitamin A and much more. It also helps in losing weight.

What you will be needing: 

  • 1 cup of buttermilK
  • Sliced carrot
  • Coriander
  • Mint leaves
  • Salt

How to prepare:

Take a glass of buttermilk. Put some coriander and mint leaves (well chopped) and mix it will. Now put thinly sliced carrot and a pinch of salt. Now stir them all well. 

Carrot helps in improving your vision, purifying your blood and increasing blood in your body, and also helps to fight cancer. 

Chia seeds and apple (or mango) smoothie

Chia seeds help in mobilising body fat and also help to keep our skin glowing and shining. 

Apple helps to lower cholesterol, fight cancer and many more other benefits. 

best detox drinks
Chia seed and mango smoothie


You will be needing: 

  1. Chia seeds
  2. Apple
  3. Mint leaves
  4. Black salt (for taste) 

How to prepare: 

Chop some apples. Mix chia seeds and water and keep them in water and let them soak for 2-3 minutes. 

Take roughly chopped apple a blender and blend them well after that mix this paste in the water containing chia seed. And add black salt into that for taste and stir well. 

So your healthy and delicious detox drink is ready. 

Best detox drinks in the morning: 

Pineapple and lemon detox drink: 

What you will be needing:

  • ½ pineapple 
  • ½ lemon 
  • Salt
  • Maple syrup
best detox drinks

Take a chopped pineapple and blend it well. Now add some water, lemon, maple syrup, salt and stir it will. 

If you are wondering why maple syrup is included in this drink i.e because it will help in balancing the citrus taste in this drink. 
Pineapple and lemon are great sources of Vitamin C. They also help in better digestion and boost immunity. 

What is better than detox water?

Whenever you are sick or facing any problem in regards to your health then there is nothing better than water. So one must have detox water in the morning or any other time of day as may b preferred. 

best detox drinks

What you will need: 

  • Water
  • Cucumber
  • Mint leaves
  • Lemon

How to prepare?

Take a jar. Add thick cucumber slice in it, ads mint leaves, and some piece of lemon. Now ads water in the jar. And keep it in the fridge. 

And it’s ready to drink in the next morning. 
This drink will make you feel fresh and provide you with an acne-free skin and also help indigestion. 

Aloe Vera Detox drink:

Require

  • Aloe vera gel
  • Lemon
  • Water 

How to prepare: 

  • Take some aloe vera gel(without any added colour or chemicals) , put it in the processor
  • Add some drops of lemon juice and spin it. 
  • Add some water 
best detox drinks

Also Read: Aloe Vera Benefits For Skin And Hair

As all know aloe vera gel is super beneficial for our skin. So this drink will help you to sort out all skin problems, and also help to lower blood sugar level. 

Best detox drinks to lose weight:

Cranberry juice detox drink :

But let’s know about the cranberry can have for your body. These are rich in vitamin C, magnesium and antioxidants. This helps our body in many ways.


Here’s how to make a delicious detox drink from cranberry juice

Requires

  • Cranberry juice 
  • Apple pectin (richest source of some fibre)

Mix all ingredients well. And enjoy your delicious drink.

Ultimate Green tea: 

If you are someone who cannot make your own detox drink. Then here is the solution. You can find this in your kitchen cabinets. Green tea is super beneficial for our body.

best detox drinks

Green tea is rich in detoxifying antioxidants, vitamins and minerals, green tea can help promote detoxification in the body.

Also Read: Benefits Of Tea Tree Oil

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